Wednesday, 20 March 2019

GK POST--9) TOP 250 GENERAL KNOWLEDGE QUESTIONS FOR SSC, UPSC, BANK EXAMS

TOP 250 GENERAL KNOWLEDGE QUESTIONS FOR SSC, UPSC, BANK EXAMS

POST--9.


151 TOP PRACTICE GENARAL KNOWLEDGE QUESTIONS FOR COMPETITIVE EXAMS.



useful for all competitive exams

1) Which country is at the top of the International Intellectual Property (IP) Index 2019?
=== USA.

2) What was India's rank in the 2019 International Intellectual Property (IP) Index by the US Chambers of Commerce?
=== 36'th.

3) Which bank has recently won the Data Science Innovation Award?
=== Yes Bank.

4) In which district of West Bengal a circuit bench of Calcutta High Court will be set up?
=== Jalpaigudi.

5) Which city hosted the 5th Indo-Bangladesh Joint Consultative Committee meeting?
=== New Delhi.

6) Which city ft 5 hosted the second National Conference of the Micro Missions of the National Police Mission?
=== New Delhi.

7) Which country signed the agreement on February 6, 2019 to become the 30th member of NATO?
=== Macedonia.

8) According to NASA and NOAA, the global temperature of the Earth's surface was recorded the fourth highest warmest year?
=== 2018.

9) Donald Trump named American Treasury diplomat David Mulapas as the head of which international organization?
=== World Bank.

10) How much higher power allocation has been approved by the Union Cabinet to the Telangana state?
=== 85%.

11) Guinness record holder Asia's oldest female elephant died on February 5, 2019, how old was she?
=== 88 years.

12) Which is the 40th Communication Satellite of India which was launched from French Guyana on February 5th?
=== G-SAT 31.

13) In which year the Gate Way of India constructed? 
=== In 1924.

14) Who built the Charminar of Hyderabad? 
=== Muhammad Quli Qutub Shah. 

15)In which country is the annual Indian Wells Masters Tennis Tournament organized?
=== USA.

16) Which female tennis player has won the title of 'Indian Wells Masters 2019' title champion?
=== Bianka Andreescu.

17) Which mosquito bite causes the disease of western Nile Virus fever?
=== Kulacs mosquito.

18) Which bank is not a part of the Domestic Systemically Important Bank(D-SIB's) of the Reserve Bank of India?
=== Axis Bank.

19) Who is the Chairman of the Financial Stability and Development Council?
=== Union Finance Minister.

20)  In which year the Charminar of Hyderabad constructed? 
=== In 1591.

21) Name the India's first oil refinery? 
=== Digboi. 

22) Where is the India's first agricultural forecast center has been inagurated?
=== Karnataka.

23) Who inaugurated the Pahari Dam Modernization Project?
=== Narendra Modi.

24) Who became the first female flight engineer of Indian Air Force?
=== Hina Jaiswal.

25) Which train was flagged off by Prime Minister Narendra Modi on February 15, 2019, India's first semi-high speed train?
=== Vande Bharat Express.

26)Who became the first female flight engineer of Indian Air Force?
=== Hina Jaiswal.

2) Who took the oath as the new Attorney General of the United States?
=== William Burr.

3) Which legendary cricketer has been named as the brand ambassador of Rajasthan Royals for the 2019 Indian Premier League?
=== Shane Warne.

4) For which year did the Union Cabinet have approved the extension of the National Safai Karamcharis Commission?
=== 2022.

5) In which state has the Union Cabinet approved the allocation of land for the establishment of a new viral vaccine manufacturing unit?
=== Tamilnadu.

6) Who has been appointed as the new MD and CEO of Air India?
=== Ashwin Lohani.

7) The Cabinet has approved the amendment in the list of Scheduled Tribes of which state?
=== Chhattisgarh.

8) Who is the third Indian player to reach the top 100 in men's singles tennis rankings in the last decade?
=== Prajnesh Guneshwaran.

9) Which state government has announced a universal Old Age Pension Scheme, which is called the Chief Minister Vrindavan Pension Scheme?
=== Bihar.

10)When was the first  International Marathon event held in Mumbai?
=== 15 february 2004.

11) Which country's legislators have passed a historic bill for those seeking asylum to receive medical treatment in the country?
=== Australia.

12) Which city will host the US-India CEO Forum on February 14, 2019?
=== New Delhi.

13) Who has been declared the mascot of National Sports 2020?
=== Faint leopard.

14) Which country's government fired its election commission?
=== Afghanistan.

15) On which day was the World Radio Day celebrated?
=== 13th February.

16) On which bank, did the RBI not impose a monetary penalty in the first week of February 2019?
=== Punjab National Bank.

17) In which state was the India's first Mega Aqua Food Park recently launched?
=== Andhra Pradesh.

18) Who won the Dan DAVID Award of Israel in 2019?
=== Sanjay Subrahamanyam.

19) Which city will host the 13th COP of the convention on conservation of migratory species of wild animals?
=== Gandhinagar.

20) Which Indian battleship participated in a multi-national training exercise "CUTCLASS EXPRESS"?
=== INS Trikand

21) Which country has decided to give life tax rebate to women of 4 or more children?
=== Hungeri.

22) India has initiated an initiative to combat marine pollution with which country on February 11, 2019?
=== Norwey.

23) Who inaugurated the second India ASEAN Youth Summit?
=== K.J. Alfos.

24) In which state Prime Minister Narendra Modi laid the foundation stone of Greenfield Airport?
=== Arunachal Pradesh.

50) Which state recently launched Zero Fatality Corridor to reduce mortality in road accident?
=== Delhi.

51) When was the scientist James Watt born?
=== On 19 January 1736.

52) Who was the chair person of the drafting committee of the constituent assembly of India?
=== Sachchidananda Sinha.

53) On which river bank is the city of Aurangabad situated?
=== Kham river.

54) Which tomb is known as second Taj Mahal?
=== Bibi ka Makbara.

55) Which city is located on the banks of the river Narmada?
=== Jabalpur.(MP).

56) Who is the Mumbai High Court Judge?
=== Naresh Harishchandra Patil.

57) How many high courts are there in India?
=== 24.

58) Which is the oldest High Court in India?
=== Calcutta High Court.

59) Which state in India have no High court?
=== Arunachal Pradesh, Nagaland, Tripura, Meghalaya, Manipur and Mizoram.

60) In which state does Tapi river flows?
=== Maharashtra, Madhya Pradesh and Gujrat.

61) Which is the worlds tallest statue?
=== statue of unity.

62) In which city PM Modi inaugurated the first National Museum of Indian Cinema?
=== Mumbai.

63) In which hemisphere is India located?
=== Within eastern and northern hemisphere.

64) Which place is called Greenwich of India?
=== Ujjain.

65) where is the National Institute of Animal Biotechnology (NIAB) situated in Telangana?
=== Hyderabad.

66) When Bihar was created a separate state?
=== 1 April 1936.

67) In which year was Peacock declared as National Bird of India?
=== In 1963.

68) Which state has launched a special scheme to curb infant death?
=== Maharashtra.

69) Recently, after 25 years, has the resumption of the services of airlines between Delhi and the holy city of Najaf (Iraq) Which airline company is this?
=== Air India.

70) Which two countries central banks have launched a common digital currency called "Aber"?
=== UAE & Saudi Arabia.

71) 8. Which organization has recently proposed a new set of new norms for Real Estate Investment Trusts (REITs) and Infrastructure Investment Trusts (InvITs)?
=== SEBI.

72) In which state was the inauguration of the National Salt Satyagraha Memorial?
=== Gujarat.

73)Amnesty International has asked the travel website to ban settlement lists in which country?
=== Israil. 

74)Which state of the North-East region was started in the first project under Swadesh Darshan project?
=== Sikkim.

75)With which country did India sign a protocol for the export of Indian tobacco?
=== China. 

76) Which Indian institution initially functioned from the Parliament House?
=== Supreme Court.

77) Which is the longest dam in India?
== Hirakud Dam.

78) In which city of India the Hawa Mahal is situated?
== Jaipur (RJ).

79) Where is the Buland Darwaza is located in India?
== Fatehpur Sikri.

80)  Where is the Leaning Tower of Pisa is located?
== Italy.

81) Which city is called the 'White City' of Rajasthan?
== Udaipur.

82) Which is the world's smallest bird?
== Humming bird.

83) Which countries has agreed to accept the payment of export of oil and petroleum products to India, in rupee terms instead of dollar or any other currency?
== Iran.

84) The sensitive Index of National Stock Exchange of India is popularly known as...
== NIFTY.

85) Meryl Streep who was awarded one of the Oscar Awards 2012 is famous for....?
== Actress.

86) Which of the teams won the Africa Cup Football championship final held in February 2012?
== Zambia.

87) Who was the first pre-Socratic philosopher to suggest that matter could neither be created nor destroyed?
== Parmenides.

88) Which Greek philosopher suggested that the material world was composed of four basic elements - air,water,fire and earth?
== Empedocles.

89) Who in 1643, was the first person to create vacuum above the liquid?
== Evangelista Torricelli.

90) Who in 1808 discovered polarization of light and introduced the term 'Polarization'?
== Etienne-Louis Malus.

91) How many times is the protons heavier than the electron?
== 1836 times.

92) Which state will become the first Indian state to use auto-disable syringes for all clinical purposes to prevent infection?
== Andhra Pradesh.

93) Who has won the women's singles French Open tennis tournament 2018?
== Simona Halep.

94) Which country hosted the 18'th edition of Shanghai Cooperation Organisation (SCO) summit 2018?
== China.

95) Who has been appointed as the new chairperson of British Academy of Film and Television Arts (BAFTA)?
== Pippa Harris.

96) Which country hosting the 2018 BRICS foreign Ministers meeting?
== South Africa.

97) The first official World Bicycle Day ( WBD-2018) is observed on which date?
== June 3.

98) What is the theme of the 2018 World No Tobacco Day (WNTD)?== Tobacco & Heart Diseases.

99) From which mineral is radium obtained?== Pitchblende.

100) Permanent hardness of water may be removed by the addition of...?
== Sodium Carbonate.

101) The property of a substance to absorb moisture from the air on exposure is called...?
== Deliquescence.

102) How many ceremonial entrances and public access paths will the new Parliament(India) have?
Answer :--06. 

103) Who is the 1st woman Chairperson of Walt Disney?
Answer:-- Susan Arnold.

104) . 'Indigo Revolt' was happened
in which year?
Answer:-- 1859.

105) The 'Kheda Satyagraha' was
happened in which year?
Answer:-- 1918.

106) National Centre for Earth Science Studies is located in .
Answer:-- Thiruvananthapuram.

107) Gas Engine was invented by:
Answer:-- Daimler.

108) RBI announced introduction of LEI effective from?
Answer:-- April 1, 2021 (LEI - Legal Entity Identifier).

109) When was the 1st Parakram Diwas celebrated?
Answer:--  23rd January 2021.

110) What was the theme of 15th India Digital Summit 2021 (IDS 2021)?
Answer:-- Aatmanirbhar Bharat - Start of New Decade.

111) Which Indian state is the largest producer of Bauxite?
== Odisha.

112) Where is the India's first Uranium Mine is located?
== Jadugauda. (Jharkhand).

113) Which countries are not a part of Melanesia region in the Pacific Ocean?
== Kiribiti. 

114) How many presidents of India so far were elected unopposed?
== Two.

115) In which country the Bikini Day is observed?
== Japan.

116) What is the official language of Argentina?
== Spanish.

117) Which organisation creates the topographical maps of India?
== Survey of India.

118) The ancient port-site of Godavaya is located in which country?
== Sri Lanka.

119) Buddhism from India was introduced to which current region by Kasyapa Matanga?
== China.

120) What was Arikamedu during ancient India?
== A coastal settlement and trade centre.

121) What is the size of new Rs. 500 Bank note?
== 66mm x 150mm.

122) Which is the essential element for batteries used in electric cars?
== Lithium.

123) Raut Nacha is folk dance performed mainly by the tribal communities of which state?
== Chhattisgarh.

124) The Bhimbetka rock shelters are an archaeological site of the Palaeolithic period. It is located in which state?
== Madhya Pradesh.

125) A high-refractive-index polymer (HRIP) is a polymer that has a refractive index greater than....
== 1.50.

126) Duty Entitlement Pass Book (DEPS)is an scheme of Indian Government provided to....?
== Exporters.

127) Which was the first paper currency issued by RBI?
== Rs. 5 Note.

128) Which was the first planet in the solar system to be visited by a spacecraft?
== Venus.

129) India shares land borders with how many countries?
== Seven.

130) Khardung La mountain pass is located in which Indian state?.
== Jammu & Kashmir.

131) At which of the Harappan Sites, terracotta female figures were discovered?
== Mohenjo-daro.

132) Mahad Satyagraha was led by...?
== Dr. B.R. Ambedkar.

133) "Silver Tanka" and "Copper Jital" coins were introduced by...?
== Iltutmish.

134) The famous Meenakshi Amman Temple in Madurai was built during which dynasty?
== Pandyas.

135) Ruqaiya Sultan Begum was the wife of which Mughal Ruler?
== Akbar.

136) Which is the instrument for observing planets and stars?
Answer:-- The telescope.

137) Who became the first Indian to bag the National Collegiate Table Tennis Association Male Athlete of the Year Award (2023)?
Answer :-- Mudit Dani.

138)Where did the second biggest Ratha Yatra begin (2023)?
Answer :-- Ahmedabad.

139) Which was the first self-governing country in the world to give all women right to vote?
Answer :-- New Zealand.

140) How many medals are won by P.T. Usha in the Olympics?
Answer:--  Four gold medals and one silver medal.

141) Who is known as 'The father of Indian Statistics '?
Answer :-- Prasanta Chandra Mahalanobis.

142) Who was the first secretary of All India Trade Union?
Answer :-- V.M. Pawar.

143) How long is a giraffe tongue in feet?
Answer :-- 18-20 inches.

144) Which month has an extra day during a leap year?
Answer :-- February.

145) The 'Gaur' is the state animal of which Indian state?
Answer :-- Goa.

146) Who was the first attorney general of India?
Answer :-- M.C. Setalvad.

147) In which US state is the Mildred B. Cooper Memorial Chapel located?
Answer :-- Arkansas.

148) Shark skin is covered in scales that have similarities with what human body part?
Answer:- Teeth.

149) What is the fear of reptiles called?
Answer:--Herpetophobia.

150) Which is the largest lizard in the world?
Answer :-- Komodo Dragon.

151) Who announced the Vishwakarma Yojana scheme on Independence Day?
Answer:-- Narendra Modi.

152) What is the long form of HDPE for plastic?
Answer :-- High density Polythylene(HDPE).

153) What country does the Rhine River run through?
Answer :-- Germany.

154)  What is the name of the largest airport in the United States of America?
Answer: Denver International Airport.

155) What is the name of the smallest US state?
Answer: Rhode Island. 

156) What is the name of the only living coral barrier reef in the continental United States?
Answer: The Florida Reef.

157) Which city earned the title of India's 'Cleanest City' for the seventh consecutive year(2025)?
Answer :-- Indore.

158) In which city the Uttar Pradesh's first central jail located?
Answer :-- Bareilly.

159) Which Indian state government has bought the Ambedkar House located in London?
Answer :-- Maharashtra.

160) Where is the Uttar Pradesh's Largest coal reserves located?
Answer: – Sonbhadra.

161) National Mineral Development Corporation (NMDC) is under the administrative control of which ministry?
Answer :--Ministry of Steel.

162) The Bhindawas Bird Sanctuary (BBS) is located in which state?
Answer :-- Haryana. 

163) Which state is also known as the "fruit bowl of India"?
Answer :-- Himachal Pradesh.

164) Where is the 'Manas National Park' located?
Answer:-- Assam.

165) Which is the world's largest hot spring?
ANSWER :-- Frying Pan Lake, New Zealand.


166) Which automobile brand has a model named after the impala?
ANSWER :--Chevrolet. 


167) What is the standard room temperature in Kelvin?
ANSWER :-- 98K.


168) Which is the India's first Bird Park(Sanctury)? ANSWER :-- Vedanthangal Bird Sanctuary in Tamil Nadu.


169) Who is known as "The Father of Zero"?
ANSWER:-- Aryabhata and Brahmagupta.


170) Which of the following folk dances is from Assam?(RRB ALP 2019).

a)Giddha. b)Lezim. c) Nati. d) Bagurumba.

ANSWER:-- Bagurumba.


171) Which state folk dance is Mukhota?
ANSWER:-- Uttarakhand.


172) In which state is the 'Solung' festival celebrated?(RRB Group D 2022).
ANSWER:-- Arunachal Pradesh.


173) Colossal statues of Kushana rulers have been found installed in a shrine at Mat. Which of the following is that state? (RRB NTPC 2022).
ANSWER:-- 2)Uttar Pradesh.

174) Anthurium, named after a famous flower, is a major festival of which of the following states?(RRB NTPC 2022).
ANSWER:-- B)Mizoram.

175) Which soil is found in hilly and forest locality?
ANSWER:-- Forest & mountain soil.

176) What was the mascot of the 6th Khelo India Youth Games 2024?
ANSWER:-- Veera.

177) What is the long form of APR(money terms)?
ANSWER:-- Annual Percentage Rate.

178) Which type of glass is used for making glass reinforced plastic?
ANSWER:-- Quartz glass.

179) On which date was the "Statue of Unity" inagurated?
ANSWER:-- 31 October 2018.

180) Which state in India is the highest producer of Jute?
ANSWER:-- West Bengal.

181) Which country is the largest producer of pulses in the world?
ANSWER:-- India.

182) What type of environment do blacktip barracudas typically inhabit?
ANSWER:-- Coral reefs.

183) What event is celebrated on July 28 to promote environmental conservation?
ANSWER:-- World Conservation Day.

184) What is the role of tigers in their ecosystem?
ANSWER:-- Apex predators.

185) What types of architectural styles are blended in Agra Fort?
ANSWER:-- Islamic, Persian and Hindu.

186) What do the petroglyphs at Fruita primarily illustrate?
ANSWER:-- Human figures and animal motifs.

187) Why is winter considered the best time to explore tide pools in La Jolla(California)?
ANSWER:-- Daytime tides are at their lowest.

188) How do ring-tailed lemurs maintain group formation when moving?
ANSWER:-- By raising their tails high.

189) What was Malshej Ghat historically used for?
ANSWER:-- A trade route for merchants.

190) What is World Lion Day celebrated for?
ANSWER:-- To raise awareness about declining lion populations.

191) What is the predominant architectural style seen in Santa Maddalena?
ANSWER:-- Wooden Chalets.

192) What is a significant threat to elephants, even in protected areas like Amboseli National Park?
ANSWER:-- Habitat loss.

193) Where did Qutub Shahi dynasty rule?
ANSWER:-- Golconda.

194) Which feature of the Corona Arch Trail enhances the hiking experience?
ANSWER:-- Metal cable assist.

195) In which country the Piz Nair mountain located?
ANSWER:-- Switzerland.

196) What geological process primarily shaped Avalanche Lake?
ANSWER:-- Glacial Activity.

197) What is the height of the Lyngvig Lighthouse(Denmark)?
ANSWER:-- Over 30 meters tall.

198) *What is the specific gravity of gold?
ANSWER :-- 19.30.

199)  What does the name 'wheatear' originate from?
ANSWER:-- The phrase 'white arse'.

200) Where is the 'Kunchikal waterfalls' located?
ANSWER:-- Shimoga, Karnataka.

201) Which is the state tree of Meghalaya?
ANSWER:-- Gmelina arborea, also known as Gamhar.

202) When was the first solar-powered train launched in India?
ANSWER:-- DEMU (Diesel Electricle Multiple Units) train launched on July 14, 2017.

203) Which planet is known the blue planet?
ANSWER:-- Earth.

204) Which is largest Zoo of India?
ANSWER:-- Arignar Anna Zoological Park(Vendalur,Chennai).

205) Which state has no railway station in India?
ANSWER:-- Sikkim.

206) Which place is called the 'Queen of Hills'?
ANSWER:-- Mussoorie, India.

207) Which bird is mentioned as potentially visible near the Yellowstone River at Calcite Springs?
ANSWER:-- Bald Eagle.

208) What optical illusion is associated with Sørvágsvatn(Denmark)?
ANSWER:-- It looks like it is floating above the ocean. 

209) In which type of environments are great egrets primarily found?
ANSWER :-- Wetlands and quiet streams.

210) Where is one of the highest populations of whale sharks found in India?
ANSWER:-- Gujarat.

211) Which of the following wildlife can be found at Scotts Bluff National Monument(USA)?
ANSWER:-- Bighorn Sheep.

212) Which is the largest plateau in India 
ANSWER:--  the Deccan Plateau.

213) Who was the first President of the Indian National Congress?
ANSWER:--  W.C. Banerjee.

214) Which is the longest navigable canal in India?
ANSWER:-- Buckingham Canal.

215) Where is the Buxa Tiger Reserve is located?
ANSWER:--  in the state of West Bengal.

216) In which Italian town can you find the iconic trulli houses?
ANSWER:-- Alberobello.

217) Where is the 'Nal Sarovar Sanctuary' located in India?
ANSWER:-- Gujarat.

218) On which river the 'Tulbul Project' is situated?
ANSWER:-- on Jhelum River.

219) When was the University of Calcutta established?
ANSWER:-- 1857.

220) On which bank of river the City of Amrawathi(AP) situated?
ANSWER:-- Krishna River.

221) On which bank of river the City of Bhagalpur situated?
ANSWER:-- Ganga river.

222) On which bank of river the City of Ahmadabad situated?
ANSWER :-- Sabarmati river.

223) Which line divides India and Myanmar?
ANSWER:-- McMohan Line.

224) Which line separates France and Germany?
ANSWER:-- Siegfried Line.

225) What type of natural environment surrounds Butterfly Beach(Goa)?
ANSWER:-- Lush green forests.

226) Where is the headquarter of 'ICAR-Central Plantation Crops Research Institute (CPCRI)' located?
ANSWER:-- Kasargod, Kerala.

227) Where is the headquarter of 'Central Salt and Marine Chemicals Research Institute(CSMCRI)' located?

ANSWER:-- Bhavnagar (Gujarat).


228) When was 'BIMSTEC' established?

ANSWER:-- 1997 Dhaka(Bangladesh).


229) When was 'BRICS' established?

ANSWER:-- 2006 Shanghai(China).


230) When was 'Project Tiger' established?

ANSWER:-- 1973.


231) Which animal is notably found roaming freely in Point Reyes National Seashore(Pacific Ocean)?

ANSWER:-- Tule elk.


232) Where is the National Olympic Park is located?

ANSWER:-- Washington USA.


233) The book ‘Bharat Ratna Bhupen Hazarika’ has been written by whom?

ANSWER:-- Anuradha Sharma.


234) Which islands can be accessed from Dunquin Pier(Ireland)?

ANSWER:-- Blasket Islands.


235) How many main tents are set up during Oktoberfest? 

ANSWER:-- 14.

236) Which African nation is completely surrounded by South Africa?

ANSWER:-- Lesotho.


237) Which is the only planet that rotates clockwise?

ANSWER:-- Venus.


238) Which ancient site is known for its alignment with the sun during equinox days?                      ANSWER:--Chichén Itzá.


239) What unique feature of the keel-billed toucan's bill helps it maintain its body temperature?

ANSWER:-- It radiates excess heat.

240) Which tribes are known to have cultural connections with Devils Tower(USA)?

ANSWER:--Arapaho, Crow, Cheyenne 


241) Which river does the limestone bridge leading to Chittorgarh Fort cross?

ANSWER:-- Gambhiri River.

242) Who was responsible for the architectural transformation of Pienza(Italy) in the Renaissance?

ANSWER:-- Bernardo Rossellino.

243) What hunting technique does the day octopus use to trick its prey?

ANSWER:-- Casting shadows.

244) What characterises the shoreline of Mamallapuram?ANSWER:-- Fishing boats.

245) Which feature is Oia(Greece) most famous for among visitors?ANSWER:-- Stunning sunsets.


246) Why is the amethyst laccaria difficult to identify as it matures?ANSWERS:-- Its colour fades with age and weathering. 

247) What primarily affects the Eurasian lynx's habitat and population today? ANSWER:-- Poaching and habitat loss.

248) What is a key factor in the development of apple varieties in Minnesota(US)?                              ANSWER:-- Survivability in harsh winters.

249) What organisation is known for its efforts to protect the habitats of sloths?

ANSWER:-- Sloth Conservation Foundation.


250) Where is the India's largest climate clock has been installed?

ANSWER:-- New Delhi.









Take a look at this Neetu Singh Vol-1 | English For General Competitions | Updated 2025 Edition | KD Publication | Best For All Government Exams on Flipkart
Mrp = ₹575/-
Offer price = ₹239/- only. 58% off. HURRY! LIMITED TIME OFFER. TILL 31ST JAN2026.


THANKS FOR READING. LIKE SHARE AND COMMENT. KEEP VISITING. 



Tuesday, 19 March 2019

SOME SOLUTIONS FOR ACIDITY

SOME SOLUTIONS FOR ACIDITY


ACIDITY :- Its main symptoms are nausea, headache, bruising in the mouth. Another type of acidity is a chest burning sensation, eye burning sensation. But  some times there are no signs of vomiting, nausea.
   Often acidity can occurs to some people even simple foods can be taken in the diet. For this the reasons are fast daily life, changing lifestyle, changing times of eating, not sleeping on time at night,changed dietary format.

SOME SOLUTIONS FOR ACIDITY:-  

1) Maintain Diet:- If there is constant problem of acidity possibly avoid eating stale foods, sour curd, Pickle, fried items. Following these diets you will definitely get results in curing acidity. Fenugreek, fenugreek substances in vegetables, radish and rooted substances, the amount of these things must be reduced in diet. Green chilli should be removed from the diet. 

2) Follow eating times :- Take breakfast in general between 9 to 9 .30 am. There should be a minimum of four to five hours gap in breakfast and lunch. Eat light foods during lunch  and dinner meals. 

3) Do some exercise :- Exercise is a very beneficial remedy for acidity sufferers. It is worthwhile to do walking exercise everyday for half an hour to an hour. You should  learn the necessary Yoga steps from Yoga experts and do that steps regularly. This has a great advantage in improving digestion and acidity.

5)Basil leaves or tulsi, stimulates our stomach to produce more mucus which in turn helps to releive heartburn and nausea that often occurs with acidity.

6) Fennel seeds also used for good digestion process. It contains vitamins, minerals and dietary fibers which helps in good digestion.

7) Cold buttermilk is another useful antidote for acidity problem.

8) Ginger has healing properties in various digestive and intestinal disorders. It also cures cough and cold.

9) Amla (Indian gooseberry)  is a natural deterrent for acidity. Have one teaspoon of amla powder daily to prevent those annoying bouts of acidity.


Source :- Internet.


PLEASE DONATE TO THE BLOGGER. PAYTM 9637867159. 
PAYPAL javedpjn@gmail.com 


THANKS FOR READING. LIKE SHARE AND COMMENT. KEEP VISITING. 



Sunday, 24 February 2019

TAKE CARE OF EYE HEALTH

TAKE CARE OF EYE HEALTH

Eye is an important part of our body. Without the eyes, we can not see this beautiful world. But most people ignore the eye health. Presently, the use of computers and smartphones has increased greatly. Although the use of these things is essential for your progress of life, the serious consequences will be on your eyes. Therefore, various eye disorders are increasing. In the young age, serious eye problems are beginning to occur; But if you observe some routine in your daily diet, you can maintain good health of your eyes. You have to eat right foods to protect your eyesight. Quit smoking smoking will harm your eyes. Also after every hard work give rest to your eyes.

FOLLOWING ARE SOME FOODS THAT MAY HELP TO MAINTAIN HEALTHY EYES:-

1) ALMOND :- It is beneficial for eyes to eat almonds empty stomach in the morning when it is soaked in milk overnight. It contains vitamin E which guards against unstable molecules that target healthy tissue.

2) WALNUT :- Walnut contains large amounts of  E vitamins and fatty acids. These components strengthen the cells of the eye and grow their lifespan too. It helps to prevent cataracts and age-related macular degeneration (AMD).


3) VITAMINS :- Vitamin A plays a crucial role in vision by maintaining a clear cornea, which is the outside covering of your eye. 

Vitamin E is a potent antioxidant that helps protect your cells — including your eye cells — from damage by free radicals, which are harmful, unstable molecules.
Like vitamin E, vitamin C is a powerful antioxidant that may protect your eyes against damaging free radicals.
Researchers have also studied several B vitamins for their impact on eye health, particularly vitamins B6, B9 and B12.

4) CARDAMOM :- • Eating cardamom seeds along with honey is a good Eyesight home remedy. Follow this procedure on a daily basis to get encouraging results.




Saturday, 9 February 2019

BAJAJ PULSAR NS200 BIKE REVIEW

BAJAJ PULSAR NS200 BIKE REVIEW

Bajaj has brought his energetic bike Pulsar NS200 into new colors. Until now only this bike was available in Wild Red, Graphite Black, and Miraaj White color.Now again it will be available in the  'Signature Yellow' color.


Price :- 1,00,307. (Ex-Showroom)
Engine capacity :- 199.5 cc.
Mileage :- 35 kmpl.
Starting Mechanism :- Self.
Ignition :- Carburetor.
Transmission :- 6 speed.
Fuel Tank Capacity :- 12 L.
Reserve Fuel Capacity :- 2 L.
Kerb Weight :- 152 kg.
Wheel Base :- 1363 mm.
Ground Clearance :- 167 mm.
Speedometer :- Digital. 
Low oil indicator :- Yes.
Low battery indicator :- Yes.
BSIV engine :Yes.