HEALTH ALERT #1
HEALTHY COMBINATION OF FRUIT JUICES
Use this healthy combination of fruits juices and stay healthy all the time. Strengthen your immunity by this juices.
1) CARROT+GINGER+APPLE= In this juice there is a large amount of Vitamin 'A' present. Vitamin 'A' is a high quality energy booster. Taking this juice combination will help in maintaining healthy immune system.
2) APPLE + CUCUMBER= In this juice phytochemical is present& it prevents cancer disease. This juice helps to reduce cholesterol & hence get control on heart disease. It also very useful in skin health.
3) TOMATO + CARROT + APPLE = The tomato contains the Lycopene, it enhance the glow of skin. This juice also decreases the level of cholesterol in body.
4) APPLE + MILK = This juice contains large amount of Vitamin 'C' & 'E', it helps to strengthen the immune system & metabolism. This juice also contains calcium which is very helpful for bone health.
5) MELON + GRAPES + WATERMELON + MILK = This juice contains large amount of Vitamin 'C' & 'B2' which helps to strengthen the immune system.
6) APPLE + CUCUMBER +KIWI = This juice helps to enhance the fairness.
7) PINEAPPLE + APPLE + WATERMELON = This juice is very helpful to strengthen the bladder and kidney health.
NOTE :- PLEASE TAKE ADVICE FROM DIETICIAN BEFORE TAKING THIS JUICE COMBINATION..
USEFUL KITCHEN TIPS
2) To keep biscuit permanently crispy and crunchy, put tip paper at the bottom of biscuit jar.
3) Keep 4-5 cloves in the jar of sugar to protect jar from the attack of ants.
4) Don't use plastic board for the cutting of vegetables, during cutting some parts of plastic will mix with vegetables and this is harmful for health.
5) To keep vegetables freshness put the vegetables in alluminium foil & then put in the fridge.
6) For the paste control of kitchen sprinkle the boric acid in the 4 corners of kitchen.
Source :- Internet.
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