Friday, 28 April 2023

#HEALTH BENEFITS OF ALUMN AND RAW ONION

TOP 3 PRODUCTS HEALTH BENEFITS:--


HEALTH BENEFITS OF ALUMN AND RAW ONION



TOP 3 PRODUCTS HEALTH BENEFITS:--


***HEALTH BENEFITS OF ALUMN.


Benefits of alumn :-


1) Alum acts as an antiseptic for skin and health. The alumn has many health benefits.
Alum is a colorless chemical substance. Which looks like a crystal. This alum, which looks very common, is important for health. 

2) Alumn is an old remedy for hair lice and their eggs. The antibacterial properties of alum kill lice.

3) Alumn has many benefits for teeth. According to a study, cleaning teeth with alum can help prevent cavities and tooth decay. You can also use alum as a mouthwash.  

4) Alumn is also beneficial in arthritis. Adding alum in hot water and giving it a shake gives relief.

5) As alum contains anti-aging properties, using alum does not make you look old and your skin becomes soft and radiant.

6) Applying alum with turmeric on muscle cramps is very beneficial. Because alum has blood thinning properties and turmeric has antiseptic properties, it is very beneficial.

7) To remove dead skin from the skin, mix a tablespoon of olive oil with one tablespoon of alum powder and massage the skin.

8) Many people have the problem of tearing feet. But what exactly should be done to solve it. Alum is a simple solution to that. If you regularly wet a piece of alum and rub it on your feet, your problem will soon be cured. Also, you will not suffer.

9) Problems like fever, cough and asthma are now very common. For this you use alum. The use of alum also helps to get rid of allergic fever. You can also use it for cough. You can drink alum water to treat cough and asthma. You should mix 10 grams of alum and 10 grams of sugar and grind it. Add this powder to a cup of warm milk and drink it every night before going to bed. It will cure fever, cough and asthma.

10) If your body smells a lot due to sweat, you can use alum. Also, you can use alum even if your feet smell bad all the time. Use alum in your bath water to get rid of this bad smell.

11) If there is pain in any part of the body, giving a shake of that alum water cures the pain.

12) Alum is a colorless chemical substance. Which looks like a crystal. The chemical name of alum is potassium aluminum sulfate. Alum is called alum in English. But the chemical name of alum is more popular. This alum, which looks very common, is important for health.

13) Magnesium removes harmful substances from the body. Add one cup of alum powder in hot water and keep it for 10 to 15 minutes. Bathe with this water. Doing this 2-3 times a week helps detox the body.

14) Alum is an old remedy for hair lice and their eggs. The antibacterial properties of alum kill lice.


***HEALTH BENEFITS OF RAW ONION:--


Who doesn't love to eat raw onion with their meal, do you love raw onion too? You might not know that the scientific name of onion is Allium cepa, which is rich in antioxidant, antifungal and anti-inflammatory properties. Although onion is rich in vitamins like A, B, C, E, other nutrients like sulphur, iron, calcium, quercetin, chromium are also found in it, but every small and large requirement of our body is also fulfilled. You may not have noticed, but a medicine called Allium cepa is also made in homeopathy. Let's find out how consuming raw onions with meals can fulfill every small and large requirement of your body.


***TOP 10 HEALTH BENEFITS OF GREEN TEA:--


 benefits of green tea:--


1) It burns fat.
2) Green tea fights off allergies.
3) Green tea improve your skin.
4) green tea makes your gums and teeth stronger.
5) green tea makes you smarter.
6) green tea helps you live longer.
7) green tea regulates your blood sugar levels.
8) green tea makes you happy.
9) green tea improves eyesight.
10) green tea lowers cholesterol.

TOP HEALTH BENEFITS OF GARLIC:--


Eating Garlic in morning reduces Bad Cholestrol(LDL) and increases good Cholestrol(HDL). Garlic boosts the immunity and fight free radicals and disease causing foreign pathogens.Garlic lowers BP and gives protection from Cardi ovascular disease.It gives protection from Cold and Flue,para site,fungus,tooth aches and Cancer.
* Full of antioxidants.
* Great for bone health.
* Natural aphrodisiac.
* A powerful antibiotic.
* Reduces risk of preterm delivery.
* Reduces episodes of catarrh.
*Reduces prostate and brain cancer risk.
* Boosts the immune system.

Tuesday, 18 April 2023

IT CAREER FOR WOMEN

IT CAREER FOR WOMEN 



IT CAREER FOR WOMEN



IT CAREER FOR WOMEN :--


   An IT career can offer a wide range of opportunities for women with a passion for technology. Some potential career paths in IT that women may find rewarding include:


Software Developer: A software developer creates, designs, and maintains software applications, systems, and databases. This job requires a solid understanding of programming languages, software development methodologies, and software engineering principles.


Data Analyst: A data analyst collects, processes, and performs statistical analyses on large sets of data. This job requires expertise in data mining, data visualization, and statistical analysis tools.


Cybersecurity Analyst: A cybersecurity analyst is responsible for protecting computer systems, networks, and data from cyber threats. This job requires expertise in network security, threat detection, and incident response.


Project Manager: A project manager oversees the planning, implementation, and tracking of IT projects. This job requires expertise in project management methodologies, budgeting, and risk management.


Cloud Architect: A cloud architect designs and manages cloud computing systems, including public, private, and hybrid cloud environments. This job requires expertise in cloud infrastructure, virtualization, and network architecture.


UX Designer: A UX designer creates and enhances the user experience for websites, software applications, and other digital products. This job requires expertise in user-centered design principles, user research, and prototyping tools.


Technical Writer: A technical writer creates technical documentation, including user manuals, instruction guides, and online help systems. This job requires expertise in technical writing, editing, and content management systems.


Overall, women can excel in any IT career path they choose, and there are numerous opportunities for growth and advancement in the field. Women in IT can also contribute to diversifying the field and promoting inclusivity.


TIPS FOR MAKING CAREER IN IT FOR WOMEN:--

Network: Build a strong network of peers, mentors, and industry contacts. Attend networking events and join industry groups to make connections and learn from others.

Find a mentor: Look for a mentor who can provide guidance, support, and advice as you navigate your IT career.

Don't be afraid to ask for help: If you're struggling with a problem or task, don't be afraid to ask for help. Asking for help is a sign of strength, not weakness.


Learn constantly: The IT industry is evolving rapidly, so it's important to stay up-to-date with the latest technologies and trends. Attend industry events, take online courses, read industry publications, and participate in online forums to keep your skills current.

Speak up: Don't be afraid to share your ideas and opinions. Women are often socialized to be less assertive than men, but it's important to advocate for yourself and your ideas in the workplace.


Be confident: Believe in yourself and your abilities. Confidence is key to success in the IT industry, and it's important to project confidence in your interactions with colleagues and clients.

Be persistent: The IT industry can be challenging, but don't give up. Persistence is key to success, and the more you persevere, the more opportunities you'll create for yourself.

Focus on your strengths: Identify your strengths and find opportunities to use them in your work. This will help you build confidence and establish yourself as a valuable member of the team.

Embrace diversity: The IT industry benefits from diversity of thought and experience. Embrace and celebrate the differences that make you unique, and seek out opportunities to work with people from different backgrounds and perspectives.

Create a work-life balance: It's important to maintain a healthy work-life balance to prevent burnout and maintain your mental and physical health. Make time for hobbies, exercise, and spending time with friends and family outside of work.











स्त्रिया त्यांनी निवडलेल्या कोणत्याही आयटी करिअरच्या मार्गात उत्कृष्ट कामगिरी करू शकतात आणि या क्षेत्रात वाढ आणि प्रगतीसाठी असंख्य संधी आहेत. आयटी क्षेत्रातील महिला देखील या क्षेत्रात विविधता आणण्यासाठी आणि सर्वसमावेशकतेला चालना देण्यासाठी योगदान देऊ शकतात.

तंत्रज्ञानाची आवड असलेल्या महिलांसाठी आयटी करिअर अनेक संधी देऊ शकते. आयटी मधील काही संभाव्य करिअर मार्ग जे स्त्रियांना फायद्याचे वाटू शकतात त्यात हे समाविष्ट आहे:


सॉफ्टवेअर डेव्हलपर

डेटा विश्लेषक

सायबर सुरक्षा विश्लेषक

प्रकल्प व्यवस्थापक

क्लाउड आर्किटेक्ट

UX डिझायनर

तांत्रिक लेखक.


स्पर्धा परीक्षांसाठी संघर्ष गाथा

 स्पर्धा परीक्षांसाठी संघर्ष गाथा 


स्पर्धा परीक्षांसाठी संघर्ष गाथा



स्पर्धा परीक्षांसाठी संघर्ष गाथा  :--


स्पर्धा परीक्षा या आपल्या शिक्षण व्यवस्थेचा एक भाग आहेत आणि त्या ज्ञान आणि कौशल्यांचे मूल्यमापन करण्याचा उत्तम मार्ग असू शकतात. तथापि, ते तणाव आणि चिंतेचे स्रोत देखील असू शकतात, विशेषत: जे त्यांच्यासाठी तयारी करत आहेत त्यांच्यासाठी.  आम्ही अनेक विद्यार्थ्यांना स्पर्धा परीक्षांची तयारी करताना येणाऱ्या संघर्षांचा जवळून आढावा घेऊ आणि त्यावर मात करण्यासाठी तुम्हाला काही टिप्स देऊ.

स्पर्धा परीक्षांची तयारी करताना अनेक विद्यार्थ्यांना पहिला संघर्ष करावा लागतो तो म्हणजे वेळेचे व्यवस्थापन. या परीक्षांसाठी भरपूर तयारी करावी लागते आणि काम किंवा कौटुंबिक जबाबदाऱ्यांसारख्या इतर जबाबदाऱ्यांसह अभ्यास संतुलित करणे आव्हानात्मक असू शकते. या संघर्षावर मात करण्याचा एक मार्ग म्हणजे अभ्यासाचे वेळापत्रक तयार करणे आणि त्यावर चिकटून राहणे. हे तुम्हाला तुमच्या वेळेला प्राधान्य देण्यास मदत करू शकते आणि तुम्ही तुमच्या उद्दिष्टांकडे प्रगती करत आहात याची खात्री करा.

विद्यार्थ्यांना सामोरं जाणारा आणखी एक संघर्ष म्हणजे कव्हर करणे आवश्यक असलेली सामग्री. स्पर्धा परीक्षांमध्ये बर्‍याचदा विषयांच्या विस्तृत श्रेणीची चाचणी घेतली जाते आणि प्रत्येक गोष्ट शिकणे आणि प्रयत्न करणे जबरदस्त असू शकते. या संघर्षावर मात करण्यासाठी, सामग्रीचे लहान, आटोपशीर भागांमध्ये विभाजन करणे उपयुक्त ठरू शकते. एका वेळी एका विषयावर लक्ष केंद्रित करा, आणि एकदा तुम्हाला त्या विषयाशी सोयीस्कर वाटले की, पुढील विषयावर जा.

स्पर्धा परीक्षांची तयारी करताना विद्यार्थ्यांना तोंड द्यावे लागणारा सर्वात मोठा संघर्ष म्हणजे तणाव आणि चिंता यांचा सामना करणे. तुमच्या भविष्यावर लक्षणीय परिणाम करणारी परीक्षा देताना चिंता वाटणे स्वाभाविक आहे. तथापि, जास्त ताण आणि चिंता विपरीत परिणामकारक असू शकतात आणि प्रत्यक्षात परीक्षेतील तुमच्या कामगिरीला हानी पोहोचवू शकतात. याचा सामना करण्यासाठी, दीर्घ श्वास, ध्यान किंवा योग यासारख्या विश्रांती तंत्रांचा सराव करण्याचा प्रयत्न करा.

शेवटी, स्पर्धा परीक्षांची तयारी करताना विद्यार्थ्यांना तोंड द्यावे लागणारे सर्वात महत्त्वाचे संघर्ष म्हणजे प्रेरणा राखणे. दीर्घ कालावधीसाठी अभ्यास केल्याने कमी होऊ शकते आणि लक्ष गमावणे किंवा निराश होणे सोपे आहे. या संघर्षावर मात करण्यासाठी, स्वतःसाठी विशिष्ट, साध्य करण्यायोग्य उद्दिष्टे सेट करणे आणि जेव्हा तुम्ही त्यांना भेटता तेव्हा स्वतःला बक्षीस देणे उपयुक्त ठरू शकते. याव्यतिरिक्त, एक अभ्यास गट किंवा सहाय्यक मित्र शोधण्याचा प्रयत्न करा जो तुम्हाला प्रेरित आणि जबाबदार ठेवण्यास मदत करू शकेल.

निष्कर्ष :--

शेवटी, स्पर्धा परीक्षांची तयारी करणे ही एक आव्हानात्मक प्रक्रिया असू शकते, परंतु योग्य मानसिकता आणि रणनीतीने अनेक विद्यार्थ्यांना तोंड द्यावे लागणाऱ्या संघर्षांवर मात करणे शक्य आहे. तुमचा वेळ प्रभावीपणे व्यवस्थापित करण्याचे लक्षात ठेवा, सामग्रीचे आटोपशीर भागांमध्ये विभाजन करा, विश्रांती तंत्राचा सराव करा आणि साध्य करण्यायोग्य उद्दिष्टे सेट करून आणि इतरांकडून समर्थन मिळवून प्रेरित रहा. आम्हाला आशा आहे की तुम्हाला हा लेख उपयुक्त वाटला आणि तुमच्या परीक्षेच्या तयारीसाठी तुम्हाला शुभेच्छा!

कोणतीही स्पर्धात्मक परीक्षा उत्तीर्ण करण्याचे शीर्ष 10 मार्ग --

 स्पर्धा परीक्षा उत्तीर्ण होण्यासाठी समर्पण, कठोर परिश्रम आणि धोरणात्मक दृष्टीकोन आवश्यक आहे. हा सोपा पराक्रम नसला तरी अशक्य नक्कीच नाही. कोणत्याही स्पर्धात्मक परीक्षेत उत्तीर्ण होण्यास मदत करण्यासाठी येथे शीर्ष 10 टिपा आहेत.

१)परीक्षेचा नमुना समजून घ्या:--


 तुमची तयारी सुरू करण्यापूर्वी, परीक्षेचा नमुना नीट समजून घ्या. यामुळे तुम्हाला परीक्षेचे स्वरूप, प्रश्नांची संख्या, कालावधी आणि गुणांकन योजना याविषयी चांगली कल्पना मिळण्यास मदत होईल. एकदा तुम्हाला परीक्षेची पद्धत स्पष्टपणे समजल्यानंतर तुम्ही त्यानुसार तुमच्या तयारीचे नियोजन करू शकता.

२) एक अभ्यास योजना तयार करा:--


 कोणतीही स्पर्धात्मक परीक्षा उत्तीर्ण होण्यासाठी अभ्यास योजना तयार करणे महत्त्वाचे आहे. हे तुम्हाला तुमच्या संपूर्ण तयारीदरम्यान संघटित, केंद्रित आणि प्रेरित राहण्यास मदत करते. चांगल्या अभ्यास योजनेमध्ये प्रत्येक विषयासाठी टाइमलाइनसह कव्हर करणे आवश्यक असलेले सर्व विषय समाविष्ट केले पाहिजेत.




 ३) योग्य अभ्यास साहित्य निवडा:--


 प्रभावी तयारीसाठी योग्य अभ्यास सामग्री निवडणे आवश्यक आहे. खात्री करा की तुम्ही विश्वसनीय स्त्रोतांकडून पुस्तके, नोट्स आणि ऑनलाइन संसाधने निवडली आहेत. सर्वोत्तम अभ्यास साहित्य मिळविण्यासाठी तुम्ही तुमच्या शिक्षक, मार्गदर्शक किंवा कोचिंग संस्थांचीही मदत घेऊ शकता.

४) मागील वर्षाच्या प्रश्नपत्रिका सोडवा:--


 मागील वर्षाच्या प्रश्नपत्रिका सोडवणे हा स्पर्धा परीक्षेची तयारी करण्याचा सर्वात प्रभावी मार्ग आहे. हे तुम्हाला परीक्षेचा पॅटर्न, अडचण पातळी आणि प्रश्नांचे प्रकार जाणून घेण्यास मदत करते. याव्यतिरिक्त, मागील वर्षाच्या प्रश्नपत्रिका सोडवल्याने तुम्हाला तुमची कमकुवत क्षेत्रे ओळखण्यास आणि त्यानुसार कार्य करण्यास मदत होईल.




 ५) मॉक टेस्ट घ्या :--


 स्पर्धा परीक्षांची तयारी करण्याचा आणखी एक प्रभावी मार्ग म्हणजे मॉक टेस्ट घेणे. हे तुम्हाला तुमच्या तयारीच्या पातळीचे मूल्यांकन करण्यात, तुमची ताकद आणि कमकुवतपणा ओळखण्यात आणि तुमची वेळ व्यवस्थापन कौशल्ये सुधारण्यात मदत करेल. 

६)नियमितपणे उजळणी करा:--


 तुम्ही जे शिकलात ते टिकवून ठेवण्यासाठी पुनरावृत्ती महत्त्वाची आहे. विषय विसरु नयेत म्हणून त्यांची नियमित उजळणी करणे सुनिश्चित करा. याव्यतिरिक्त, पुनरावृत्ती तुम्हाला तुमच्या संकल्पनांना बळकट करण्यात आणि तुमच्या तयारीतील कोणतेही अंतर ओळखण्यात मदत करेल.




 ७)वेळ व्यवस्थापनावर लक्ष केंद्रित करा:--


 कोणत्याही स्पर्धात्मक परीक्षेसाठी प्रभावी वेळेचे व्यवस्थापन आवश्यक आहे. तुमचा वेग आणि अचूकता सुधारण्यासाठी निर्धारित वेळेत प्रश्न सोडवण्याचा सराव करा. याव्यतिरिक्त, विषयांना त्यांचे महत्त्व आणि अडचणीच्या पातळीनुसार प्राधान्य द्यायला शिका.




 ८) चालू घडामोडींबाबत अपडेट रहा:--


 बहुतांश स्पर्धा परीक्षांमध्ये चालू घडामोडींचा विभाग असतो. वर्तमानपत्रे, मासिके आणि ऑनलाइन स्रोत वाचून ताज्या बातम्या आणि घटनांसह अद्यतनित राहण्याची खात्री करा. याव्यतिरिक्त, महत्त्वाच्या घटनांच्या नोट्स बनवा आणि त्यांची नियमितपणे उजळणी करा. 

९) आरोग्याची काळजी घ्या :--


 कोणत्याही परीक्षेत चांगली कामगिरी करण्यासाठी आपल्या आरोग्याची काळजी घेणे आवश्यक आहे. तुम्हाला पुरेशी झोप मिळेल याची खात्री करा, सकस आहार घ्या आणि नियमित व्यायाम करा. याव्यतिरिक्त, तणाव टाळा आणि ध्यान किंवा योग यासारख्या विश्रांती तंत्रांचा सराव करा.




 10)सकारात्मक आणि प्रेरित राहा:--


 शेवटचे पण किमान नाही, तुमच्या तयारीदरम्यान सकारात्मक आणि प्रेरित राहा. तुमचे ध्येय आणि तुम्ही परीक्षेची तयारी का सुरू केली याची आठवण करून देत रहा. सकारात्मक आणि सहाय्यक लोकांसह स्वत: ला वेढून घ्या जे तुम्हाला प्रेरित आणि प्रोत्साहित करू शकतात.




 शेवटी, स्पर्धात्मक परीक्षा उत्तीर्ण होण्यासाठी समर्पण, कठोर परिश्रम आणि धोरणात्मक दृष्टीकोन आवश्यक आहे. या शीर्ष 10 टिपांचे अनुसरण करून, तुम्ही तुमच्या यशाची शक्यता वाढवू शकता आणि तुमचे ध्येय साध्य करू शकता.


STRUGGLE FOR PERSUING COMPETITIVE EXAMS.

 




STRUGGLE FOR PERSUING COMPETITIVE EXAMS.



 Competitive exams are a part of our education system, and they can be a great way to evaluate knowledge and skills. However, they can also be a source of stress and anxiety, especially for those who are preparing for them. In this video, we'll take a closer look at the struggles that many students face when preparing for competitive exams and offer some tips to help you overcome them.


The first struggle that many students face when preparing for competitive exams is time management. These exams require a lot of preparation, and it can be challenging to balance studying with other responsibilities, such as work or family obligations. One way to overcome this struggle is to create a study schedule and stick to it. This can help you prioritize your time and ensure that you are making progress towards your goals.


Another struggle that students face is the sheer amount of material that needs to be covered. Competitive exams often test a wide range of topics, and it can be overwhelming to try and learn everything. To overcome this struggle, it can be helpful to break down the material into smaller, manageable chunks. Focus on one topic at a time, and once you feel comfortable with that topic, move on to the next.


One of the biggest struggles that students face when preparing for competitive exams is dealing with stress and anxiety. It's natural to feel anxious when taking an exam that can have a significant impact on your future. However, excessive stress and anxiety can be counterproductive and can actually hurt your performance on the exam. To combat this, try practicing relaxation techniques such as deep breathing, meditation, or yoga.


Finally, one of the most significant struggles that students face when preparing for competitive exams is maintaining motivation. Studying for a long period of time can be draining, and it's easy to lose focus or feel discouraged. To overcome this struggle, it can be helpful to set specific, achievable goals for yourself and reward yourself when you meet them. Additionally, try to find a study group or a supportive friend who can help keep you motivated and accountable.


[Conclusion :--


In conclusion, preparing for competitive exams can be a challenging process, but with the right mindset and strategies, it is possible to overcome the struggles that many students face. Remember to manage your time effectively, break down the material into manageable chunks, practice relaxation techniques, and stay motivated by setting achievable goals and finding support from others. We hope you found this video helpful and wish you the best of luck in your exam preparation!


TOP 10 tips to crack any competitive exam --


Cracking a competitive exam requires dedication, hard work, and a strategic approach. While it's not an easy feat, it's definitely not impossible. Here are the top 10 tips to help you crack any competitive exam.


1)Understand the Exam Pattern:--

Before starting your preparation, make sure to understand the exam pattern thoroughly. This will help you to get a better idea about the exam's format, number of questions, time duration, and marking scheme. Once you have a clear understanding of the exam pattern, you can plan your preparation accordingly.


2)Create a Study Plan:--

Creating a study plan is crucial to crack any competitive exam. It helps you to stay organized, focused, and motivated throughout your preparation. A good study plan should include all the topics that need to be covered, along with a timeline for each topic.


3)Choose the Right Study Material:--

Choosing the right study material is essential for effective preparation. Ensure that you select books, notes, and online resources from reliable sources. You can also take help from your teachers, mentors, or coaching institutes to get the best study material.


4)Solve Previous Year Question Papers:--

Solving previous year question papers is one of the most effective ways to prepare for a competitive exam. It helps you to get familiar with the exam's pattern, difficulty level, and question types. Additionally, solving previous year question papers will help you to identify your weak areas and work on them accordingly.


5)Take Mock Tests:--

Taking mock tests is another effective way to prepare for competitive exams. It will help you to evaluate your preparation level, identify your strengths and weaknesses, and improve your time management skills.


6)Revise Regularly:--

Revision is crucial to retain what you have learned. Make sure to revise the topics regularly to avoid forgetting them. Additionally, revision will help you to strengthen your concepts and identify any gaps in your preparation.


7)Focus on Time Management:--

Effective time management is essential to crack any competitive exam. Practice solving questions within the stipulated time frame to improve your speed and accuracy. Additionally, learn to prioritize the topics based on their importance and difficulty level.


8)Stay Updated with Current Affairs:--

Most competitive exams have a section on current affairs. Make sure to stay updated with the latest news and events by reading newspapers, magazines, and online sources. Additionally, make notes of important events and revise them regularly.


9)Take Care of Your Health:--

Taking care of your health is essential to perform well in any exam. Ensure that you get enough sleep, eat healthy food, and exercise regularly. Additionally, avoid stress and practice relaxation techniques such as meditation or yoga.


10)Stay Positive and Motivated:--

Last but not least, stay positive and motivated throughout your preparation. Keep reminding yourself of your goal and why you started preparing for the exam. Surround yourself with positive and supportive people who can motivate and encourage you.


In conclusion, cracking a competitive exam requires dedication, hard work, and a strategic approach. By following these top 10 tips, you can increase your chances of success and achieve your goals.




Thursday, 13 April 2023

POST- 1) 165 TOP MOTIVATIONAL QUOTES

POST -1)TOP 165 -- MOTIVATIONAL QUOTES

HAND PICKED QUOTES GUARANTEED:--


TOP 125 -- MOTIVATIONAL QUOTES



1)* Life is the most difficult exam. Many people fail because they try to copy others, not realizing that everyone has a different question paper.


2) *The best preparation for tomorrow is doing your best today.-- H. Jackson Brown Jr.


3) Adopting the right attitude can convert a negative stress into a positive one.-- Hans Selye.


4) If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges. -- Pat Riley.


5) Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude.-- Lou Holtz.

6) A strong positive mental attitude will create more miracles than any wonder drug.-- Patricia Neal.


7) Keep a good attitude and do the right thing even when it's hard. When you do that you are passing the test. And God promises you your marked moments are on their way. -- Joel Osteen.


8) Age and size are only numbers. It's the attitude you bring to clothes that make the difference. -- Donna Karan.


9) The greatest discovery of all time is that a person can change his failure by merely changing his attitude. -- Oprah Winfrey.


10) The greatest discovery of my generation is that a human being can alter his life by altering his attitude.-- William James.


11) Never expect the world to treat you well because you are good. 

12) Ever tried. Ever failed. No matter. Try again. Fail again. Fail better. --- Samuel Beckett.

13) Your calm mind is ultimate weapon against your challenges.--- Bryant McGill.

14) There is not enough room in your mind for both worry and faith. You must decide which one gets to live there.

15) It is often the small steps, not the giant leaps, that bring about the most lasting change. --- Queen Elizabeth II. 


16) If you want to lift yourself up, lift up someone else. --- Booker T. Washington. 


17) You’re braver than you believe, stronger than you seem, and smarter than you think. --- A.A. Milne.

18) Once you face your fear, nothing is ever as hard as you think.--- Olivia Newton-John.

19) Kindness is one thing you can’t give away. It always comes back.” --- George Skolsky.

20) Every exit is an entry somewhere else.” —Tom Stoppard.

21) Just because you’re nervous doesn’t mean you have to look nervous. Nobody can look inside you. Project what you want to project.” —Valerie Jarrett

22) Failure is God’s way of saying, ‘Excuse me, you’re moving in the wrong direction.'” —Oprah Winfrey.

23) Your talent determines what you can do. Your motivation determines how much you’re willing to do. Your attitude determines how well you do it.” —Lou Holtz.


24) Every person has a stock of good and bad words, but their proper use takes him to the level of wisdom. 


25) Think in the morning. Act in the noon. Eat in the evening. Sleep in the night. --- William Blake.


26) Begin with what is necessary, then do what is possible; And suddenly what you thought was impossible will happen.


27) Never ignore someone who cares for you a lot or else,

Someday you will realize that you lost a diamond while collecting stones.

28) Build fewer relationships but maintain them with heart, because people lose the better in search of the best.

29) Do not fear to be eccentric in opinion, for every opinion now accepted was once eccentric. --- Bertrand Russel.

30) If you do not have enmity with anyone, then there is a huge deficiency in your work. ~ Charles Mackay.


31) Change is a law of nature. All of us should accept that rule without fear. Facing each of these changes, accepting them is the best sign of intelligence.

32) Collecting people is more difficult than collecting books. The difference is that collecting books requires an investment of money, whereas collecting people requires an emotional value.

33) Things work out best for those who make the best of how things work out.--John Wooden.

34) Remember that life's greatest lessons are usually learned at the worst times and from the worst mistakes.

35) Don't worry about failure, worry about the change you miss when you don't even try.


36) Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it.-- Lou Holtz.


37) People who are crazy enough to think they can change the world, are the ones who do.-- Rob Siltanen.


38) You are never too old to set another goal or to dream a new dream.-- C.S. Lewis.


39) For every reason it's not possible, there are hundreds of people who have faced the same circumstances and succeeded.-- Jack Canfield.


40) Leaders think and talk about the solutions. Followers think and talk about the problems.-- Brian Tracy.


41) Gratitude can turn common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.-- Willium Arthur Ward.


42) Failure will never overtake me if my determination to succeed is strong enough.-- Og Mandino.

43) The world is full of magical things patiently waiting for our wits to grow sharper. -- Bertrand Russell.


44) All you need is the plan, the road map, and the and the courage to press on to your destination.-- Earl Nightingale.


45) Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any expirience that reveals the human spirit. -- E.E. Cummings.

46) Happiness is not something you postpone for the future; it is something you design for the present. -- Jim Rohn.


47) Follow your bliss and the universe will open doors where there were only walls. -- Joseph Campbell.

48) The glow of one warm thought is to me worth more than money.--Thomas Jefferson.


49) There is no greater gift you can give or receive than to honor your calling. It's why you were born. And how you become most truly alive. --  Oprah Winfrey.

50) The secret of success is constancy to purpose. -- Benjamin Disraeli.


51) What am I living for and what am I dying for is the same question. -- Margaret Atwood.


52) We must have a theme, a goal, a purpose in our lives. If you don't know where you're aiming, you don't have a goal.-- Mary Kay Ash.


53) Hard work beats talent when talent doesn't work hard.-- Tim Notke.


54) Failure will never overtake me if my determination to succeed is strong enough.--Og Mandino.


55) The will to win, the desire to succeed, the urge to reach your full potential..... these are the keys that will unlock the door to personal excellence.-- Confucius.


56) Perfection is not attainable, but if we chase perfection we can catch excellense.-- Vince Lombardi.


57) The greatest pleasure in life is doing what people say you can not do.-- Walter Bagehot.


58) Remember that not getting what you want is sometimes a wonderful stroke of luck.-- Dalai Lama.


59) Don't watch the clock; do what it does. Keep going.-- Sam Levenson.


60) Good things come to people who wait, but better things come to those who go out and get them.-- Unknown.


61) You learn more from failure than from success. Don't let it stop you. Failure builds character.-- Unknown.


62) If you are working on something exciting that you really care about, you don't have to be pushed. The vision pulls you. -- Steve Jobs.


63) Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.-- Dr. Seuss.


64) Never regret a day in your life. Good days give you happiness and bad days expirience.-- Unknown.


65) Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.-- Les Brown.


66) I have the heart of a lion, the strength of ten and the desire of a thousand men.


67) The devil whispers "you can't withstand the storm." The warrior replied, " I am the storm".


68) Don't be ashamed by your scars. They are just reminders that you are a survivor. You are stronger than whatever tried to hurt you.


69) When you want to succeed as bad as you want to breathe, then you will be successful.-- Eric Thomas.


70) Don't stop when you are tired. Stop when you are done.--Unknown.


71) Action is the foundational key to all success.-- Pablo Picasso.


72) I find that the harder I work, the more luck I seem to have.-- Thomas Jefferson.


73) Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.-- Dr. Seuss.


74) Never regret a day in your life. Good days give you happiness and bad days expirience.-- Unknown.

75) Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.-- Les Brown.

76) I have the heart of a lion, the strength of ten and the desire of a thousand men.

77) The devil whispers "you can't withstand the storm." The warrior replied, " I am the storm".


78) Don't be ashamed by your scars. They are just reminders that you are a survivor. You are stronger than whatever tried to hurt you.


79) When you want to succeed as bad as you want to breathe, then you will be successful.-- Eric Thomas.


80) Don't stop when you are tired. Stop when you are done.--Unknown.


81) Action is the foundational key to all success.-- Pablo Picasso.


82) I find that the harder I work, the more luck I seem to have.-- Thomas Jefferson.


83) The man who has confidence in himself gains the confidence of others.-- Hasidic Proverb.


84) Stop being afraid of what could go wrong and think of what could go right.


85) If you have the power to make someone happy, do it. The world needs more of that.-- Anonymous.



86) A positive mind finds opportunity in everything while the negative mind finds faults in everything.


87) Keep your face always towards the sunshine- and shadows will fall behind you.-- Walt Whitman.


88) Everybody is a genius. But if you judge a fish by its ability to climb a tree it will live its whole life believing that it is stupid.-- Albert Einstein. 


89) You never realize how strong you are until being strong is the only choice you have.


90) I hated every minute of training, but i said, "Don't quit suffer now and live the rest of your life as a Champion!"-- Muhammad Ali.



91) First they ignore you. Then they laugh at you. Then they fight you. Then you win.-- Mahatma Gandhi.


92) Strength and growth come only through continuous effort and struggle. -- Napoleon Hill.

93) Make your life a masterpiece; imagine no limitations on what you can be, have or do.-- Brian Tracy.


94) The glow of one warm thought is to me worth more than money.-- Thomas Jefferson.

95) I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.-- Maya Angelou.

96) Perfection is not attainable, but if we chase perfection we catch excellence.-- Vince Lombardi.


97) Remember that not getting what you want is sometimes a wonderful stroke of luck-- Dalai Lama.


98) Limitations lives only in our minds. But if we use our imaginations, our possibilities become limitless. -- Jamie Paolinetti.


99) If you want to live a happy life, tie it to a goal, not to people or objects.-- Albert Einstein.


100) Strength and growth come only through continuous effort and struggle.-- Napoleon Hill.


101) Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.-- Lao Tzu.


102) Never trust your fears, they don't know your strength.


103) Whatever you think, that you will be. If you think yourself weak, weak you will be; if you think yourself strong, strong you will be.

104) Mother is a beautiful creation, because in this selfish world, she is the only one, who's always want to see you happy.

105) If you feel like you're losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come.

106) We should indeed keep calm in the face of difference, and live our lives in a state of
inclusion and wonder at the diversity of 
humanity.

107) Don't be afraid to start over again.
"This time, you're not starting from scratch, you're starting from experience.

108) Sometimes people try to destroy you , precisely because they recognise your power - not because they don't see it but because they see it and they don't want to it to exist.

109) A bird sitting on a tree is never afraid of the branch breaking , because it's trust is not on the branch but on it's own wings.

110) The fragrance of flowers spreads only in the direction of the wind. But the goodness of a person spreads in all directions. ---Chanakya.

111) The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.
=== Elisabeth Kubler Ross.

112) Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.
===Gerard Way.

113) Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.

114) “When you give joy to other people, you get more joy in return. You should give a good thought to the happiness that you can give out.” 
—Eleanor Roosevelt.

115) You learn more from failure than from success. Don’t let it stop you.
Failure builds
character. 
--- Unknown.

116)* Life is a circle of happiness, sadness, hard times and good times, if you are going through hard times, have faith that good times are on the way.

117)* When you focus on problems, you will have more problems. When you focus on the possibilities, you'll have more opportunities.

118)* The less you say, the more your words will matter.

119)* You are lucky if you have someone who tells you the truth, especially when it's hard to hear.

120) Never hate people who are jealous of you, but respect their jealousy. They are the ones who thinks you are better than them.

121) Death asked life, why does everyone loves you, but hates me. 
Life replied, because i am the beautiful lie and you are the painful truth.
122) No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better.

123) The world is full of magical things patiently waiting for our wits to grow sharper. -- Bertrand Russell.


124) All you need is the plan, the road map, and the and the courage to press on to your destination.-- Earl Nightingale.


125) Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any expirience that reveals the human spirit. -- E.E. Cummings.

126) Happiness is not something you postpone for the future; it is something you design for the present. -- Jim Rohn.


127) Follow your bliss and the universe will open doors where there were only walls. -- Joseph Campbell.

128) The glow of one warm thought is to me worth more than money.--Thomas Jefferson.


129) There is no greater gift you can give or receive than to honor your calling. It's why you were born. And how you become most truly alive. --  Oprah Winfrey.

130) The secret of success is constancy to purpose. -- Benjamin Disraeli.


131) What am I living for and what am I dying for is the same question. -- Margaret Atwood.


132) We must have a theme, a goal, a purpose in our lives. If you don't know where you're aiming, you don't have a goal.-- Mary Kay Ash.

133) Today I read that butterfly rest when it rains because heat damages their wings. It's okay to rest during the Storms of life. You will fly again when it's over.

134) Your worst enemy does not lie outside of you. your worst enemy lies inside your mind...in your thoughts and beliefs.

135) Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.

136) Three golden Rules :-- 1.Who is helping you, don't forget them. 2.Who is loving you, don't hate them. 3.Who is trusting you, don't cheat them.

137)* "Expecting" and "Accepting" are two sides of life..
where "Expecting" ends of tears, while "Accepting" makes your cheer..
"Accept" life the way comes...

138) Be proud of the progress you are making no matter how small.

139) Survival does not depend on your strength and inteligence it depends on how you manage change.

140) Everyone must choose one of two pains; the pain of discipline or the pain of regret. -- Jim Rohn.

141)* If you light a lamp for somebody it will also brighten your path.

142) Once you are matured you will realize that silence is more powerful than proving your point.

143)* Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
--Thomas Edison.

144)* Everything in your life
is a reflection of a choice you have made. If you wanta different result make a different choice.

145) Good people pay a far higher price for being good than bad people pay for being bad.

146) Silence is an ocean. Speech is a river. When the ocean is searching for you, don't walk into the river. Listen to the ocean.-- Rumi.

147) This very moment will never return. So as it passes, use it in ways that will not come back to haunt you in the future.

148) To live is to suffer, to survive is to find some meaning in the suffering. -- Friedrich Nietzsch.

149) If you want to be sad, no one in the world can make you happy. But if you make up your mind to be happy, no one and nothing on earth can take that happiness from you. --- Yogananda.

150) It is far better to follow the creator than the crowd. -- Gary B. Sabin.

151) Learn to be alone and like it. There is nothing more freeing & empowering than learning to like your own company.(Secret of happiness).

152) Both fruits grow on the same branch. One ripens while the other awaits it's time. Nature reminds us that another's success doesn't mean our failure, our moment will come too.

153) Emotions are energy. Energy wants to move. When stuck emotions cause stress, it's the energy asking you to help it move.

154) Talk with God, no breath is lost. Walk with God, no strength is lost. Wait for God, no time is lost. Trust in God, you will never be lost.

155) Learn to be alone and like it. There is nothing more freeing and empowering than learning to like your own company.

156) It is far better to follow the creator than crowd. -- Gary B. Sabin.

157) Patience and silence are two powerful energies. Patience makes you mentally strong, silence makes you emotionally strong.

158) The highest art is always the most religious, and the greatest artist is always a devout person. -- Abraham Lincoln.

159) A true friend never Gates in your ways unless you have fun to be going down.--- Arnold H. Glasow.

160) We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. -- Steve Maraboli.

161) Be a lion who is lazy and sleeps all day but if he decides to eat something he eats it at any cost!

162) The system was never designed for you to win. That's why you must break all the rules and carve your own path.

163) Mistakes are painful, but as time goes by, they become a collection of experiences called "lessons".

164) Mathematics is the queen of science, and arithmetic the queen of mathenatics.-- Carl Friedrich Gauss.

165) Great Quotes=

Beautiful days do not come to you. You must walk towards them. = Rumi.













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Sunday, 2 April 2023

TIPS FOR STRONG MOTIVATION

TIPS FOR STRONG MOTIVATION 




TIPS FOR STRONG MOTIVATION


Six Things Mentally Strong People Do

1. They move on. They don't waste time feeling sorry for themselves.

2. They embrace change. They welcome challenges.

3. They stay happy. They don't waste energy on things they can't control

4. They are kind, fair and unafraid to speak up.

5. They are willing to take calculated risks.

6. They celebrate other people's success.

They don't resent that success.


GOLDEN RULE IN LIFE :--

1)If you want to achieve something different, you have to do something different.

2) Take time to read.

3) Start believing in yourself.

4) Don’t make excuses.

5) Don’t waste time. Lost time can never be recovered.

6) Trade a hundred failures for one success. It doesn’t matter how many times you fail. Remember, you only have to succeed once.

7) Make sacrifices to try things. Make sacrifices to get out of your comfort zone. Make sacrifices to do things that are risky, and when you fail, be courageous to stand up and try again.

8)If you want to escape poverty, you have to be disciplined enough to do things that are not comfortable.

9)It’s not comfortable to read, but you have to do it.

10)It’s not comfortable to take actions that may lead to failure, but you have to do it.

11)Failure is painful, but you have to endure the pain of failure and try again.


TIPS FOR STRONG MOTIVATION



4 HABITS OF SUCCESSFUL PEOPLE:---

1) Giving utmost importance to time...!!

2)Planning and executing your actions keeping a practical and scientific approach..!!

3)Be prepared for rigorous self-examination and do so from time to time…!!

4)No matter how adverse the situation may be, not losing the balance of intelligence....!!


30 LIFE LESSONS.

1. Go against the tide

2. Never stop learning

3. Learn from others

4. Find your purpose

5. Set boundaries

6. Trust your gut

7. Exercise daily

8. Read every day

9. Focus on what brings you joy 10.Be empathetic.

11.Be patient.

12.Spend less than you earn

13.Stop comparing yourself

14.It's okay to be uncomfortable

15.Work smarter, not harder

16.Take calculated risks

17.Be independent

18.Take care of your health

19.Let things go

20.Learn from mistakes

21.It's okay to make mistakes.

22.Be kind, always.

23. Be confident in your ability

24. Tell the truth

25. All problems have solutions

26. Don't criticize others

27. You can't please everyone

28. Enjoy the little things

29. Challenge your thoughts

30. Listen before talking


TIPS FOR STRONG MOTIVATION


How to reduce anger?

There were about a hundred persons in a hall. They were asked the question, what makes you angry more often? There were many answers. They all had the same opinion. When things don't go my way, I get angry. The next question was, because of anger

How many improved and improved personality? There was a silence that would make a sound even if a heel fell in the hall. Then slowly whisper

started Some said, people only listen when I am angry. People work on time for fear of anger

do What will you do? I am also a man. I always decide never to get angry but my patience has its limits. We look at events from our point of view and that makes us angry. When we look at the incident from the other person's point of view, the focus is on the way out rather than the anger. So it is important to listen to the other person. Thinking of answering him while listening

Instead of doing, you should think how you can help him. Its benefits include increasing your productivity. Your anger is greatly reduced. Relationships with others improve. As a person you become likeable to others. Your mind gets more peace than before.


TIPS TO LIVE A LIFE WORTH PREACHING:-


When you're satisfied, you're happy, and when you're happy, you make others happy.

Discipline usually isn't fun, but it's almost always worth it.

Don't seek approval from others. Be confident in yourself and your abilities.

If you don't have your health, you don't have anything. Take care of it.

Keep your heart close to you; not everyone is kind.

If you don't change with the times, the times will change you.

If you're too kind, people will mistake it for weakness.

Remember to appreciate the life you have and it will appreciate you back.

If you want something, do everything you can and don't expect much.


🙏 *thought* 🙏


*Zukati hai dunya, one who bends should!*


■ If we do not have a definite goal in sight, our life will fail like a pea-tree blowing with the wind.


■ Commit to achieving your specific goals. But that pledge should not be of parrot nature. It should be done with passion and faith.


■ Confidence is the tonic that guarantees success.


■ The life of one who has self-confidence is sure to flourish.


■ Friendship of effort and consistency should be unbreakable. Through the confluence of intellect and effort, one can achieve what one wants.


Where industry, courage, courage, intelligence, strength, prowess and effort come together, God also helps.